★★★★★ 5.0 on the App Store

Break the urge
in 60 seconds.

One tap. One minute. That's all it takes to break the loop before it breaks you.

★★★★★ 5.0 on App Store
100% Free No Account Needed
60 Seconds Science-Backed
Download Free

Free on iOS · No account needed

5.0 ★
App Store Rating
★★★★★
Every Review
60s
To Break Any Urge
Free
No Account Needed
How It Works
The urge hits.
You press one button.

No login. No journaling. No 12-step program. Just 60 seconds between you and a decision you'll regret.

1

The urge hits

You're about to give in. Vape, drink, scroll, whatever your thing is. Open StopMe.

2

Press the button

One tap starts a 60-second timer. That's your window. The urge peaks and fades in this time.

3

You decide after

60 seconds later, you choose. Most people don't need it anymore. Every win counts.

Real Reviews
People are breaking
the loop.

Every review is real. Every rating is 5 stars. These are people who pressed the button and stayed.

★★★★★
"Genius!"
This is the kind of app that will actually impact lives in a positive manner. Why didn't I think of it sooner?!
Jean Pallagi · May 2026
★★★★★
"It Helped!"
I've always been struggling. Until I came across this app. Pressing that button gives me a wave of satisfaction and a goal to look forward to.
Naytra · May 2026
★★★★★
"This changed me"
I can't stop pushing the button. This is my favorite app.
E.Brigden · May 2026
★★★★★
"Highly recommend"
I can't stop pressing the button, the 60 second timer really does help!
Lemoi · May 2026
★★★★★
"The best app"
This is my new daily thing.
Annelei · May 2026
Get StopMe
You already know
what to do.

Free. No account. No ads. Just one button that stands between you and the thing you're trying to stop.

Download Free

Free on iOS · No account needed